Chia Seed Porridge - easy to digest, and sustaining

Chia Seed Porridge

Article by Angela Haldane

I made the yummiest porridge today with Chia seeds. So nice and just sits well with the digestive system smooth, satisfying and so nutritious and super easy.

• 1/2 cup Chia Seeds
• 1 1/2 cups rice milk
• 1 Tbsp Runny Honey
• 1 tsp cinnamon
• Mix all together and let it sit over night.
• Serve with yogurt and organic fresh fruit chopped all over the top .

Yum. We had it cold but Im sure you could warm it through for a winters morning too!

Chia seeds are rich in protein which leaves you feeling satisfied for longer